I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
There was a woman grape-vining up and down the stair climber in front of my treadmill today. It was mesmerizing. And impressive. I would have toppled off the machine at the first foot crossover. Every now and again she’d add a backwards kick. I spent a lot of time trying to figure out what she was training for. Mountain dancer? [...]Liza