Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Princess slumber

The cats and I are up early working.  They’re batting a ball over the kitchen and living room floors, and I’m writing running schedules.  I’d like to switch jobs, but mine comes with coffee.  Ruby is still fast asleep under the pink glow of her new princess night light.   The only princess night light that Target had [...]

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Typing and treadmilling

From the treadmill: I’m really good at typing and treadmilling.  I keep expecting one of the Lifetime employees to come over and make me stop.  I guess if they’re okay with women hopping on one foot while they tread, texting seems mundane.  It definitely helps make the time pass.  Now I just need to figure out how to market [...]

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Irony

I folded this paper crane for Eliot while I was working in the Chugach Mountains in Alaska the summer after we got married.  (Anniversary 1: Paper) It has about 200 brothers and sisters.     We wrote hopes for our marriage on each of the cranes since we were about 700 cranes short of an actual wish.    . I found this under the couch [...]

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Drinking espresso and eating frogs

I instagramed the heck out of today for that Trail Sister’s article — and used up all my instagraming and hashtagging reserves for the year.  Here’s my favorite picture. I couldn’t find my squid hat, so I had to go with a tiara.  It went with the theme of the article better anyway. MdS training update: I drank espresso [...]

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A Day in the Life

Here is something funny and good for you today. (Finally! eh?)   (You have to click on the link to get to the funny parts.) http://www.irunfar.com/2016/02/a-day-in-the-life.html I hope it makes you laugh.  Follow the fun today and unflattering pictures today on instagram.  lizahoward1  #trailsisters or #adayinthelife

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