Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

June 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Hello from Pompeii and the Worst Hotel

They started building in the lot behind our house.  The dust has been impressive. Here’s Eliot, Asa, Ruby and me waking up this morning. Honestly, though: My spirit is also covered in dust. I’m up in Dallas this weekend teaching a Wilderness First Aid course, and when my coinstructor and I got to the hotel last night, the clerk [...]

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Single parent no more and stortytelling

Oh my gosh you guys, Eliot and Asa get home tomorrow!  I’ll be picking them up at the Megabus station downtown in the morning.  (If any fairies are reading and want to do some housework, that’d be the best time.)  (And if any single moms are reading and want a nap in the coming year, bring your kid over.  I’ll spell you [...]

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Two scorpions, two pilgrims and lots of coffee

Eliot and Asa made it to the end of their journey on the Camino!  They’ll be home in three days.  Apparently Asa slept for more than 12 hours yesterday. Must be nice. I’m only getting about five hours a night — but six total when you factor in Ruby’s nap.  Six and a half when factor in falling asleep during bedtime [...]

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Back to baby jogging and heart rate training

Ruby and I are going to baby jog around the neighborhood today. It’s been a long while since I strapped her into the jogger.  I’m thinking popsicle bribes will be necessary to make four miles in the heat and mosquitoes happen.  I’ll add on another four on the treadmill tonight — or maybe I’ll  just run to the [...]

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