I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
How is it 7pm???? There is still so much to do! The trail camp took over my day. The ratio of people who received emails from me about camp today to everyone in the world must be something like 4:1. And now I’m about to do a conference call with the lead mentors. I need to eat a lot of ice cream. Speaking of eating lots: What’s [...]Liza
Alison (friend, PT and longtime MUT runner extraordinaire) says that if I concentrate on keeping my foot hitting the ground straight, and not inadvertently turning out sideways to protect my pinky toe, my heel and hip should stop hurting. She gave me a few foot stretches and strengthening exercises (and some additional core work because I [...]Liza
The Marcello Family wedding reception in Sarasota, Florida was wonderful! Here are all us older cousins. I’m the most old. And here all but two of the rest of the cousins. (For the record, I am not actually the shortest cousin.) It was Jen’s (in white) wedding reception that brought us all together for the first time in nine years. [...]Liza
I’m on a plane flying to Sarasota, Florida for a family wedding reception. I haven’t seen my aunts and cousins in years, and I’m really happy to be going, even though it made me really notice all the gray hair Ruby’s given me recently. “Well, Liza certainly looks distinguished.” My mom called to let me know that I wouldn’t [...]Liza
Boy did I step in it today. I accidentally copied someone on an email that wasn’t meant for them. They didn’t read anything horrible about themselves, but I certainly demolished a friendly working relationship. Dang! Double dang!! I sent an apology as soon as I realized what I’d done, (OH Nooooooo!!!!) but the damage had [...]Liza