Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


ATRA’s Trail Running Camp Standards

It’s 50 degrees warmer today than it was over the weekend.  I thought it was only going to be in the low 50s today, so when I got out of the car to pick up Ruby, I had a quick Summer-is-coming! moment.  But it was actually 77 already.  Whew.  Of course, 77 degrees in January… Summer-is-coming!!! Here’s a great resource [...]

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Large mantises

My friend from California came in 3rd at the Bandera 25km.  She was given a Texas-sized praying mantis for her efforts on the rocks.  It is excellent, but also not the easiest award to travel on an airplane with. Bubble wrapping the forearms It was really the antenna that were challenging — and that the only boxes I had were the ones [...]

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Metal

You know how sometimes you get a metallic taste in your mouth when you take medication?  Or maybe that’s when you get bitten by a snake…  Anyway, I am so stressed right now, I’m tasting metal. I have a friend who is has actual problems and challenges in her life, so I don’t want to share my stressful non-problems. [...]

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