Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2016
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Blog

Sick, Really?!? and Positivity Project

Ruby is sick.  She is runny-nosed, grumpy, whiny, glassy-eyed, coughing sick.  I’m writing you from the couch — slumped against a pillow waiting for Eliot to bring home unhealthy Mexican take out.  I plan on smothering my negative thoughts in refried beans and sour cream. I tried to distract myself by scrolling through Facebook [...]

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Phlegmy frustration

Ruby has a cold, and we’ve spent the last 24 hours whining at one another.  I’d share my frustrations with you, but Eliot already got the full brunt of my venting this morning.  And Ruby just sneezed again.  Gotta grab 97 tissues and sprint. Here’s the girl with her crew at a Superbowl Party before the snot and phlegm [...]

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The week and heart rate monitor hats

Eliot got me a LifeBeam heart rate hat for my birthday.  Apparently heart rate monitor chest strap scarring isn’t as attractive as I thought  Anyway, I misplaced my Garmin immediately after he gave me the hat, so I hadn’t been able to use it until I found it today.  The lack of chaffing was pretty darn great.  But I’d [...]

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Princess slumber

The cats and I are up early working.  They’re batting a ball over the kitchen and living room floors, and I’m writing running schedules.  I’d like to switch jobs, but mine comes with coffee.  Ruby is still fast asleep under the pink glow of her new princess night light.   The only princess night light that Target had [...]

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Typing and treadmilling

From the treadmill: I’m really good at typing and treadmilling.  I keep expecting one of the Lifetime employees to come over and make me stop.  I guess if they’re okay with women hopping on one foot while they tread, texting seems mundane.  It definitely helps make the time pass.  Now I just need to figure out how to market [...]

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