Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2016
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 24th, 2016 1

Fitness rooms and acculturation

This is the picture I stared at for miles and miles on the fitness room treadmill over the past two days. It’s not a bad photograph.  But it is a useless thing to hang in front of a treadmill.   It’s not distracting. Or funny.  Or inspiring. Interestingly the mirrors in the fitness room were positioned so that they didn’t [...]

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