Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2016
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 29th, 2016 1

Headed to the Guads!

   We’re past Fort Stockton and well on the way to Guadalupe Mountain State Park for some family camping and uphill running with my MdS pack. Reading this along the way and listening to our ancient CD collection.   

LizaLiza