I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I mentored a new instructor this past weekend. She is great educator and person, and we had a lot of fun, but it meant I was talking for almost eight hours straight for two days in a row. Consequently, I was a wreck today. A very quiet wreck. Ruby and I went to Lifetime again this morning. She broke into tears when I told her we were [...]Liza