Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

January 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 14th, 2016 1

Marathon des Sables Training and Ruby serenade

My brain feels like it’s been atrophying since Monday.  I can barely manage to guzzle coffee out of my 2015 WMI staff gift. Oh, let’s be real. This is my new coffee-guzzling mug.  (Thank you, Ricky!)   And here is the first bit of my MdS training.  85 days to go… I’ll work on naming it today.  I’m not [...]

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