I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Marathon des Sables Training and Ruby serenade
My brain feels like it’s been atrophying since Monday. I can barely manage to guzzle coffee out of my 2015 WMI staff gift. Oh, let’s be real. This is my new coffee-guzzling mug. (Thank you, Ricky!) And here is the first bit of my MdS training. 85 days to go… I’ll work on naming it today. I’m not [...]
Liza