Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

January 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 8th, 2016 1

Good grief

So I’m sure some of you chuckled when I said I write down a plan for the race tomorrow.  I envisioned some sort of time today when I would sit down and think.  That did not take place.  And now it’s 9:30pm and I have to get to sleep before I turn into a pumpkin. Asa came in second in the kids race.  He did enough warm-up exercises [...]

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