I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Good grief
So I’m sure some of you chuckled when I said I write down a plan for the race tomorrow. I envisioned some sort of time today when I would sit down and think. That did not take place. And now it’s 9:30pm and I have to get to sleep before I turn into a pumpkin. Asa came in second in the kids race. He did enough warm-up exercises [...]
Liza