I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
So I’m sure some of you chuckled when I said I write down a plan for the race tomorrow. I envisioned some sort of time today when I would sit down and think. That did not take place. And now it’s 9:30pm and I have to get to sleep before I turn into a pumpkin. Asa came in second in the kids race. He did enough warm-up exercises [...]Liza