Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 11th, 2016 1

The Why of it

I was asked for some “words of wisdom” from an athlete who completed a 100km race and finished in the bottom third of the racers. He’d felt good about his performance until he saw his time amongst the rest of the finishers.  Back of the pack. While “words of wisdom” are a reach, this is the kind of conversation [...]

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