I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I was asked for some “words of wisdom” from an athlete who completed a 100km race and finished in the bottom third of the racers. He’d felt good about his performance until he saw his time amongst the rest of the finishers. Back of the pack. While “words of wisdom” are a reach, this is the kind of conversation [...]Liza