Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2016
M T W T F S S
« Dec   Feb »
 123
45678910
11121314151617
18192021222324
25262728293031

Categories


Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 10th, 2016 1

Bandera 2016 and the Siren Call of the DNF

I started to think about dropping from the 100k at Bandera around mile 22.  I attach a lot of baggage to running ultras, so it’s important for me to finish a races unless I’m injured.  Of course, there are a slew of great reasons for people to drop from races.  I didn’t think that a few years ago.  But I do now.  Wholeheartedly. [...]

LizaLiza