Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

January 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 10th, 2016 1

Bandera 2016 and the Siren Call of the DNF

I started to think about dropping from the 100k at Bandera around mile 22.  I attach a lot of baggage to running ultras, so it’s important for me to finish a races unless I’m injured.  Of course, there are a slew of great reasons for people to drop from races.  I didn’t think that a few years ago.  But I do now.  Wholeheartedly. [...]

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