Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

January 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 9th, 2016 1

Bandera 2016 in the Books, Odysseus, and Fan Fiction

Hello from my bed, where I hope to spend many hours today eating snacks. It was a good day at Bandera.  I ran 25 minutes slower than my best time in 2011, but I put together the best race I’ve run out there with 4:50 for the first 50k and 5:10 for the second. Usually, I run the first half a lot faster and spend the second half falling [...]

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