Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 19th, 2016 1

Late and The Plan

Cat neutering and spaying shaped the day. But I have finished the MdS plan.  Here’s the rest of January for you now, and I’ll update it daily.  Gotta get to bed now because tomorrow is big… PS.  The Beta fish died today.  I’ve been having 3rd grade class pet flashbacks ever since.  I cannot be trusted to care for [...]

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