Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

January 2016
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 22nd, 2016 1

North of Houston and Lifetime

I’m flying to Houston right now to teach a Wilderness First Aid class north of the the city.  This means longer showers and lots of hotel treadmilling — and a lot of me talking and gesticulating.  I hope nobody else wants to use the sad little treadmill that will surely occupy most of the space in the “fitness center.” [...]

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