I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’m flying to Houston right now to teach a Wilderness First Aid class north of the the city. This means longer showers and lots of hotel treadmilling — and a lot of me talking and gesticulating. I hope nobody else wants to use the sad little treadmill that will surely occupy most of the space in the “fitness center.” [...]Liza