I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m embarrassed to say that I’m going to have to stop drinking large cups of espresso after noon. This is the third night in a row that I’ve been up past the cat’s bedtime. I thought I was so much stronger. I expect the caffeine people will come and revoke my card any minute now. Anyway, the lack of sleep and [...]Liza