I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
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Training Review
So here’s the complete training log for Bandera. Leadville 100 in August and then donut-eating and sloth until the first week of November — when I ran 9 whole miles. So as far as a “Manatee to 100k” training program goes, I’d say it was pretty well designed. What do you think of this as a book cover? to My biggest [...]
Liza