Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2016
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 2nd, 2016 1

Third time’s the charm, resolutions, and games

This is the third time I’m writing this entry.  I did not expect computer and iPhone glitches to be the hurdle I would face with my 2016 blog-o-day resolution. Luckily the year is young, and I’m feeling hearty. 2016 Resolutions 1-10. (Kind of.) 1. Keep a daily “3 Things That Went Well Today” log. The first entry in [...]

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