I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
You had me at caffeinated and more extreme tapering
This is where I spent my afternoon rather than running or packing my bags for Bandera. I didn’t even get any bouncing in, so the extreme taper continues. (Ruby bounced on her nose, and I decided to leave rather than rack up more OSHA violations for the place.) I am going to run the 1-mile kids race before packet pickup tomorrow. [...]
Liza