I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I stayed up LATE working on the lightning article. And then I got up early to put a nail in that coffin. (It is done! It”ll be published the first week of September and you can tell me if it’s useful — or at least if the cow joke lands.) I didn’t head out the door for my 20-mile run until it was already in the 90s. [...]Liza