I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Toe smashing 259/365
I stayed up LATE working on the lightning article. And then I got up early to put a nail in that coffin. (It is done! It”ll be published the first week of September and you can tell me if it’s useful — or at least if the cow joke lands.) I didn’t head out the door for my 20-mile run until it was already in the 90s. [...]
Liza