Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 25th, 2018 1

Toe smashing 259/365

I stayed up LATE working on the lightning article. And then I got up early to put a nail in that coffin. (It is done! It”ll be published the first week of September and you can tell me if it’s useful — or at least if the cow joke lands.) I didn’t head out the door for my 20-mile run until it was already in the 90s. [...]

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