Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 28th, 2018 1

Itsy bitsy 262/365

Toe pain scale: 1 = Let’s run 62 miles on pavement! 10 = Return the USA roller bag and everything in it. Today: 7 Looks like I might be able to keep all the gear. USATF was quite clear that it’d have to be returned if you didn’t race. Regardless of what happens, I will not be running 100km in 7km chunks wearing this itsy [...]

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