I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I only had a 30 minute run on my schedule today. It was supposed to be nice and easy because I have 31 miles to run tomorrow. 30 easy minutes. The fear of not getting them done hung over me all day. You’d have thought it was 31 miles I had to fit in. It was the shortness of the workout that made it impossible. It was so easy [...]Liza