I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Working on lightning 257/365
I’m supposed to be writing an article about lightning injuries — and preventing them — for irunfar today, but I haven’t been struck by ways to make the information memorable. No sparks of inspiration. I’ve never really been amped about teaching the lightning class during the Wilderness First Aid course either. [...]
Liza