Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 23rd, 2018 1

Working on lightning 257/365

I’m supposed to be writing an article about lightning injuries — and preventing them — for irunfar today, but I haven’t been struck by ways to make the information memorable.  No sparks of inspiration. I’ve never really been amped about teaching the lightning class during the Wilderness First Aid course either. [...]

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