Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 26th, 2018 1

Toe pain scale 260/365

Toe pain scale: 1 = Let’s run 62 miles on pavement! 10 = Return the USA roller bag and everything in it. Today: 8 My entire foot is swollen, but it’s just my toe that hurts. I tried to run this morning, but despite my optimism, and a pair of Hokas, and a lot of buddy taping, I just sat in my friend’s car working while he [...]

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