I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Toe pain scale: 1 = Let’s run 62 miles on pavement! 10 = Return the USA roller bag and everything in it. Today: 8 My entire foot is swollen, but it’s just my toe that hurts. I tried to run this morning, but despite my optimism, and a pair of Hokas, and a lot of buddy taping, I just sat in my friend’s car working while he [...]Liza