Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


August 11th, 2018 1

31 miles and birthday parties 245/365

I drove to my friend’s neighborhood at 4am to run 31 miles before Asa’s paddle board birthday party at 9. This is what it looked like minus the bit I finished up in my neighborhood once it got light. This is also what my brain looks like right now after running those loops in the dark humidity. So more about the Asa’s paddle [...]

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