I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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31 miles and birthday parties 245/365
I drove to my friend’s neighborhood at 4am to run 31 miles before Asa’s paddle board birthday party at 9. This is what it looked like minus the bit I finished up in my neighborhood once it got light. This is also what my brain looks like right now after running those loops in the dark humidity. So more about the Asa’s paddle [...]
Liza