I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I ran 23 miles today and now I am laying in bed now like a salted slug. I ran 7 miles at a good clip starting around 7am and then joined my friend for the next bit. And I cratered around mile 18. I held on for another 2 miles with my friend and then I asked him to go on without me… and come back and pick me up in his car. I’d [...]Liza