Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

July 2011
M T W T F S S
« Jun   Aug »
 123
45678910
11121314151617
18192021222324
25262728293031

Categories


Costume contest and cosmic messages

LizaLiza

I kicked a metal pipe with my good foot yesterday at the pool.  I was thinking about unimportant things (whether the shirt I was wearing over my bathing suit made it look like I wasn’t wearing bathing suit bottoms) and I walked right into the pipe that fills the pool.  It sticks up out of the cement (in an impossible-not-to-see-and-avoid way) that borders the deep end of the pool.  I almost lost my mind.  The pain wasn’t all that bad, and I’m sure I’ll be fine for my long 50 minute run today, but COME ON!  I’ve met my injury quota for the year.  I just signed up for Javelina.  (Should we have a costume suggestion contest?  I’m sure I could figure out how to come up with a tiny prize.  The costume would need to be something that could be worn comfortably for 15 to 30 hours, be cute, but age appropriate, affordable and not require much artistry or skill to assemble after Asa goes to bed.  I’ll try to figure out details today.  But I digress…)  I told Eliot I felt like I was getting some sort of cosmic message not to get complacent about taking care of myself and being grateful now that I was out of the boot and running again.  (He did a good job looking interested.)  So OK! already.  I’ll drop the potentially bone density lowering diet sodas and do my walking lunges, but enough with the cosmic messages.  Sheesh.  (And, no, my theology doesn’t really include cosmic messages about running.)  (I am wildly superstitious about remembering to be grateful.)

I’ve got to get out for that run now.  (I love writing that.)

Running log: 50 minutes

Food log:

Comments 10
  • Sarah
    Posted on

    Sarah Sarah

    Reply Author

    When I was thinking about doing Javalina, my costume was going to be a rabbit. You know how in dog races (and sometimes people races) they have a fast person that everyone has to chase? I think it would be perfect for you. All you would need is a poofy tail and bunny ears.


  • John
    Posted on

    John John

    Reply Author

    Can you run on stilts? You could run as Chris.


  • Paige
    Posted on

    Paige Paige

    Reply Author

    Woohoo for JJ100! I love Sarah’s rabbit idea…super easy, and very apropos 🙂

    Or, you could be an Aquajogger…all you’ll need is your pool running floaty 😉 Not sure how comfy that would be on your waist for 15+ hours though.

    I think Geof and I are going to dress as newlyweds, which basically consists of sweaty running clothes, water bottles and matching grins. We are very original in the costume department 🙂


    • lizahoward
      Posted on

      lizahoward lizahoward

      Reply Author

      I’m going with the bunny. Definitely fits my costume-making skill set. And I’m thinking floppy eared bunny — more aerodynamic.
      I’m burning the aqua jogging belt.
      Looking forward to seeing the newlyweds!


  • Derrick Spafford
    Posted on

    Derrick Spafford Derrick Spafford

    Reply Author

    The walking lunges are a must with me. A year of injury frustration made me realize this and I rarely miss a day of lunges now.


    • lizahoward
      Posted on

      lizahoward lizahoward

      Reply Author

      This is my new goal — along with sweeping up under Asa’s chair daily.


  • Derrick Spafford
    Posted on

    Derrick Spafford Derrick Spafford

    Reply Author

    …Javelina sounds great and have been pondering it too.


  • lizahoward
    Posted on

    lizahoward lizahoward

    Reply Author

    Come!