Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

July 2011
M T W T F S S
« Jun   Aug »
 123
45678910
11121314151617
18192021222324
25262728293031

Categories


Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


July 27th, 2011 1

Article about sweaty running for you

Here’s an article titled “Myths About Running in Heat” in Running Times Magazine that I thought you’d like.  I certainly liked reading how training in the heat might help performance in cooler races.  I’ve decided to believe this wholeheartedly. (102 good training degrees here today.)  My favorite part is the [...]

LizaLiza