I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Here’s an article titled “Myths About Running in Heat” in Running Times Magazine that I thought you’d like. I certainly liked reading how training in the heat might help performance in cooler races. I’ve decided to believe this wholeheartedly. (102 good training degrees here today.) My favorite part is the [...]Liza