Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

July 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


July 27th, 2011 1

Article about sweaty running for you

Here’s an article titled “Myths About Running in Heat” in Running Times Magazine that I thought you’d like.  I certainly liked reading how training in the heat might help performance in cooler races.  I’ve decided to believe this wholeheartedly. (102 good training degrees here today.)  My favorite part is the [...]

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