I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Eliot and I ran 15 minutes uphill through farmland this morning — and then 10 minutes gently back downhill. And so far so good on the foot. Going to be a good day. 🙂 We’re staying with my friends Joe and Carol outside of Cork here. I met Joe my first day of college and we’ve been friends since. He did a study [...]Liza