I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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100,000 mile tune up
I haven’t walked into anything since we last talked. The fourth toe on my left foot is a great shade of black and blue, but it seems like I’ll be running without a hobbling, gimpy gait by tomorrow. I was at the doctor’s office for a 100,000 mile tune up yesterday and he allayed my panic that I’d broken another foot. [...]
Liza