I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Land jogging
I am running on land consistently again. And all is right with the world. (Except all that bad stuff.) The workouts are given to me in minutes without any particular pace, but I am full of gratitude none-the-less. Now I have to concentrate on getting back in shape without getting broken again. I also need to concentrate on losing [...]
Liza