Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

July 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


July 11th, 2011 1

World Trail Championships and bog muscles

Hi all.  I’m writing from a bus en route to Cork in southern Ireland.  Eliot is next to me reading a novel about ancient Ireland.  Lots of high kings and bodice ripping from the looks of it.  The IAU (International Association of Ultrarunners) World Trail Championships in Connemara was incredible.  It was incredible to be a member [...]

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