I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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World Trail Championships and bog muscles
Hi all. I’m writing from a bus en route to Cork in southern Ireland. Eliot is next to me reading a novel about ancient Ireland. Lots of high kings and bodice ripping from the looks of it. The IAU (International Association of Ultrarunners) World Trail Championships in Connemara was incredible. It was incredible to be a member [...]
Liza