I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
It was a very tiny audience at the YMCA last night, so it felt more like I was blathering on to people on a group run (as is my wont) than addressing an audience. Good for everybody. I think. At any rate, it’s always fun to talk to complete strangers about nipples and chaffing. There was only one man there (well, two, but the [...]Liza