I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Iron deficiency anemia. (Thyroid’s fine — just beefy.) My ferritin levels, on the other hand, are LOW. I’ll get a copy of my labs today and write more about iron deficiency anemia, which is soooooooo common for female distance runners. But, right now, I wanted you to know that all is well down here in San Antonio [...]Liza