I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Hi folks. I left my germs with Eliot and Asa when I headed out to California and now Eliot sounds like he’s been smoking two packs a day since he was 12. We all fell asleep around 8:30 last night. Eliot’s still asleep 11 hours later. Today’s goal is simply to make a plan for the rest of the month — and maybe empty [...]Liza