I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Treadmill training for Bandera ;)
One of Eliot’s students brought over a box full of rocks as his white elephant gift for the Christmas party. They were still sitting on the living room floor this morning when I headed out to the treadmill and, well, it was just too tempting. I’m practicing my uphill running (without the rocks). I need to get stronger running [...]
Liza