I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
Uncaffeinated water, speed, and compassion
Good morning folks. Thursday’s snuck up on me. Weren’t we just unpacking the car from Thanksgiving? (And by “we” I mean Eliot. I just got out of the car when we pulled into the driveway and never looked back.) I woke up at four this morning with a disagreeable headache. My spirits dropped (Enough already [...]
Liza