I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Dear Santa, I hope you, Mrs. Claus, the elves, and reindeer are well. I have been a good boy this year…. For Christmas, may I please have: 1. An oil can (What?!? I swear that’s what Asa said. I was expecting “fire truck with a trailer and rescue boat.” That’s been number one on the list since October. [...]Liza