I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
San Antonio has one of the biggest Martin Luther King Jr. marches in the nation. There were somewhere between 200,000 and 300,000 people there today. (I lost count.) Asa and his buddies covered the 2.75 miles without complaint — except when the crowd stopped now and again. Then they complained. “Why do we have to keep stopping? [...]Liza