Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 13th, 2018 1

More birds 35/365

I’m up in Dallas teaching a Wilderness First Aid class at the Trinity River Audubon Center. It’s a gorgeous building. Here’s a shot from above. Why yes, those are a bunch of trails that you can run on — and it does look like a bird from above. I was not expecting to teach somewhere so nice this weekend. The drive from [...]

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