I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’m up in Dallas teaching a Wilderness First Aid class at the Trinity River Audubon Center. It’s a gorgeous building. Here’s a shot from above. Why yes, those are a bunch of trails that you can run on — and it does look like a bird from above. I was not expecting to teach somewhere so nice this weekend. The drive from [...]Liza