I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Quick Change 36/365
I woke up late and missed the opportunity to run around the La Quinta parking lot before class. My co-instructor was nice enough to teach right after lunch, so I got to knock out 11 miles during the day. I had 16 on the schedule, and my flight was at 9, so I finished the last 5 miles doing loops of a swanky neighborhood across from SMU after [...]
Liza