Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 1st, 2018 1

Poke Your Knees! 23/365

Hello 2018! So far, so good. We’re driving back to San Antonio, and while it’s a good 14 degrees warmer here than in was in DC, I was hoping for something warmer than 32 Fahrenheit from Texas. I haven’t run in 18-degree weather like I did yesterday in a long time. I actually worried that the loose skin on my face was going to freeze. [...]

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