Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 23rd, 2018 1

Country Cream 45/365

I found the paint color for the house! Country cream.  Sounds like something great to add to your coffee, right? And nice scraping to the left, right? I did it with this thing. They call it “a scraper.” [skrey-per]  😉 I also now own one of these. And, like my Garmin, I feel like I know only about 20% of its functions. I’ve [...]

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