Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


January 11th, 2018 1

Focus 33/365

Good morning. I’m on my second cup of coffee. And I feel like today might be a 4 cupper. Here’s my morning inspiration: I’d like to PR in a marathon this year too. These past few days haven’t pushed me towards that goal much — too much sitting on by butt behind a computer and tired, lackluster runs. So I’m [...]

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