Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Focus 33/365


Good morning. I’m on my second cup of coffee. And I feel like today might be a 4 cupper.

Here’s my morning inspiration:

I’d like to PR in a marathon this year too. These past few days haven’t pushed me towards that goal much — too much sitting on by butt behind a computer and tired, lackluster runs.

So I’m going to sign up for the Woodlands Marathon to focus/pressure myself and work better towards Mad City.

I’ve got a 70 minute run on the schedule today with 30 minutes of hard running in there. Eeeeeee.

PS. Mean dog update: I got busy (see yesterday’s post), and I haven’t dropped a letter off at the dog owner’s house yet like one of y’all suggested. And Eliot hasn’t had time to make an in-person visit. I saw this Tuesday night:

I asked if she’d heard back from animal control, but she didn’t respond. We’ll see what today brings.

Comments 2
  • Olga King
    Posted on

    Olga King Olga King

    Reply Author

    Girl, I texted you! Started the hat madness:) Stay away from the dog!

  • Eliot
    Posted on

    Eliot Eliot

    Reply Author

    Our neighborhood is thick with viscous dogs. I am oozing resentment about this sticky situation!