Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


MLK Marching 37/365


San Antonio has one of the biggest Martin Luther King Jr. marches in the nation. There were somewhere between 200,000 and 300,000 people there today. (I lost count.)

Asa and his buddies covered the 2.75 miles without complaint — except when the crowd stopped now and again. Then they complained.  “Why do we have to keep stopping? How much farther do we have to go? When will we have lunch?”

The Texas weather gods were kind to us, and the weather couldn’t have been nicer. A good South Texas winter day.

The best sign I saw was on a baby’s stroller: “I love naps, but I stay woke!”

Running: 10 miles easy effort

Comments 2
  • Pommers
    Posted on

    Pommers Pommers

    Reply Author

    Brilliant Liza – so good to get the family involved in that. Very motivating and amazing to see so many. There is hope for the world yet!

    • Liza
      Posted on

      Liza Liza

      Reply Author

      It did feel that way. Let’s hope all those college students actually get out and vote.