I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Reentry and trail running camp list of wonderful
I just crawled out from under a “To Do” list that clobbered me when I got back from Washington State. (I tried to fend it off with one of Asa’s light sabers, but it cut off my hand and sat on me.) So have you signed up for the trail running camp on November 9-11th yet? That’s what I’ve been working on since [...]
Liza