I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Immersion and rat poison
Asa came home from school on Friday with a large purple bracelet around his wrist. I made a big deal about it: “Oh, Wow! What’s this? What fun project were you doing in school today?” Asa: Shrug. Me: “Why do you have this around your wrist?” Asa: “I don’t know. But I can’t take it off.” [...]
Liza