I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Trail Running Camp info and insomnia
Check out this piece about the Trail Running Camp on Endurance Buzz. David asked me all sorts of questions you might want to know the answers to. In other news, I haven’t been sleeping. I’m not sure what’s up — besides me — but somethings got to give soon. Asa’s promised to tell me some bedtime stories [...]
Liza