I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
In my heart
I am still working on a presentation for the WMI annual staff meeting about heat illnesses. I have to video tape the whole thing tonight and it might just kill me. Picture me at 2am with my iPhone and piles of props. Anyway, I just wanted to put up a quick post for posterity. Asa the 5 year-old after school: “Mom, I don’t [...]
Liza